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KIND Bars Seeds, Fruit and Nuts Variety Pack, Strawberry, Dark Chocolate Raspberry and Orange Cranberry, Good Source of Fiber, 5g Protein, Gluten Free Snack Bars, 18 Count
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Type | Nut |
Flavor | Variety Pack |
Product Benefits | gluten_free |
Number of Items | 1 |
Unit Count | 18 Count |
About this item
- KIND Bars Seeds, Fruit and Nuts 18ct Variety Pack (Strawberry, Dark Chocolate Raspberry and Orange Cranberry)
- Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient-dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch.
- Individually wrapped bars that are ideal for grab-and-go snacks between meals.
- These Seeds Fruit & Nuts KIND snack bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit and nuts delicious and convenient.
- These snack bars are a good source of fiber, contain 5 grams of protein, and is Non-GMO Project Verified *Contains 11-13g fat per bar
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From the manufacturer



Wholesome Snacking
At KIND, we're as conscious about ingredients as you are. These snack bars are made with a wholesome trio of delicious seeds, fruit, and nuts so you can taste the goodness from start to finish.
Enjoy Nutrient-Dense Seeds
The #1 ingredient in these KIND bars is pumpkin seeds or sunflower seeds. Each bite balances the classic crunch of a nut bar with the chewiness of seeds for a delightful snacking experience every time.
Real Ingredients on the Go
Perfectly portable, take these individually wrapped bars wherever your day takes you. Reach for them at work, between errands, on a road trip and any time you crave a gluten free snack you can feel good about.
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Customer Reviews |
4.6 out of 5 stars 245
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4.2 out of 5 stars 87
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3.4 out of 5 stars 172
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4.0 out of 5 stars 153
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4.6 out of 5 stars 89
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4.4 out of 5 stars 109
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Price | $14.96$14.96 | — no data | $7.48$7.48 | $8.49$8.49 | $7.49$7.49 | $10.13$10.13 |
First Ingredient | Sunflower Seeds | Almonds | Cashews | Cashews | Pumpkin Seeds | Pumpkin Seeds |
Protein per Bar | 5g Protein | 6g Protein | 6g Protein | 6g Protein | 5g Protein | 5g Protein |
Gluten Free | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Low Sodium | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Product Description
KIND® Bars Seeds, Fruit and Nuts 18ct Variety Pack (Strawberry, Dark Chocolate Raspberry and Orange Cranberry)
Product details
- Product Dimensions : 0.59 x 1.18 x 1.18 inches; 2.09 Pounds
- Item model number : 43431
- Manufacturer : KIND
- ASIN : B0CXJLP95F
- Country of Origin : USA
- Units : 18 Count
- Best Sellers Rank: #7,076 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food)
- #22 in Fruit & Nut Bars
- Customer Reviews:
Compare with similar items
This Item ![]() KIND Bars Seeds, Fruit and Nuts Variety Pack, Strawberry, Dark Chocolate Raspberry and Orange Cranberry, Good Source of Fiber, 5g Protein, Gluten Free Snack Bars, 18 Count | Recommendations | |||||
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Price | $27.38$27.38 | $16.52$16.52 | $14.96$14.96 | $14.96$14.96 | -16% $14.22$14.22 List: $16.99 | $21.99$21.99 |
Price Per Unit | $1.52 / count | $1.38 / count | $1.25 / count | $1.25 / count | $1.19 / count | $1.05 / ounce |
Delivery | Get it as soon as Wednesday, Jul 2 | Get it as soon as Wednesday, Jul 2 | Get it as soon as Wednesday, Jul 2 | Get it as soon as Wednesday, Jul 2 | Get it as soon as Wednesday, Jul 2 | Get it as soon as Wednesday, Jul 2 |
Customer Ratings | ||||||
Sold By | Amazon.com | Amazon.com | Amazon.com | Amazon.com | Amazon.com | Amazon.com |
flavor | Variety Pack | Orange Cranberry | Strawberry Sunflower Seed | Raspberry | Maple Glazed Pecan & Sea Salt | Variety Pack |
number of pieces | 18 | 12 | 12 | 12 | 12 | 30 |
weight | — | 1.23 pounds | 1.27 pounds | — | 1 pounds | 0.02 pounds |
net content weight | 25.2 ounces | 16.8 ounces | 16.8 ounces | 16.8 ounces | — | 20 grams |
ingredients | KIND® Bars Seeds, Fruit and Nuts 18ct Variety Pack (Strawberry, Dark Chocolate Raspberry and Orange Cranberry) | Welcome to the KIND community! Here at KIND, we think a little differently. Instead of “or” we say “and.” We choose healthy and tasty, convenient and wholesome, economically sustainable and socially impactful. From the snacks and foods we make, to the way we work, live, and give back, our goal is to make KIND® not just a brand, but also a state of mind and community to make the world a little kinder... Kindly yours, Daniel Lubetzky, KIND Founder | INGREDIENTS: Sunflower seeds, almonds, peanuts, chicory root fiber, cane sugar, pumpkin seeds, honey, palm kernel oil, glucose syrup, dried cranberries, oat milk powder, rice flour, dried strawberries, natural flavor, soy lecithin, sea salt, rosemary extract (to maintain freshness). | INGREDIENTS: Pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter. | Pecans, almonds, peanuts, chicory root fiber, honey, glucose syrup, rice flour, maple syrup, sea salt, natural flavor, soy lecithin, sugar. | Dark Chocolate Nuts and Sea Salt: Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. Caramel Almond and Sea Salt: Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto. Peanut Butter Dark Chocolate: Peanuts, glucose syrup, sugar, honey, palm kernel oil, almonds, peanut butter (peanuts, sea salt), soy protein isolate, unsweetened chocolate, alkalized cocoa, chicory root fiber, soy lecithin, tapioca starch, sea salt, natural flavor, cocoa butter. |
package type | — | — | — | Box | Pouch | Pouch |
carbohydrate info | — | 19.0 grams, 15.0 grams | 17 grams | — | 13 grams | — |
energy info | — | 180.0 kilocalories, 110.0 kilocalories | 190 kilocalories | — | 210.0 calories, 210.0 kilocalories | — |
nutritional fat info | — | 11.0 grams, 0.0 grams | 13 grams | — | 17.0 grams, 17.0 grams | — |
Important information
KIND® Bars Seeds, Fruit and Nuts 18ct Variety Pack (Strawberry, Dark Chocolate Raspberry and Orange Cranberry)
Ready to Eat
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers enjoy the snack bars' fruity variety mix and appreciate that they're not as sweet as other options. The bars receive positive feedback for their quality, with one customer noting they're better than Snickers bars. Customers find them easy to transport, mentioning they're convenient to put in purses or lunch boxes, and consider them good value for money.
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Customers enjoy the taste of these snack bars, particularly appreciating the fruity variety mix and new flavors that aren't peanut butter or chocolate.
"Perfect for snacks with ingredients I can pronounce. I keep this listing in my cart as they often go on sale! When they do i stock up!" Read more
"This 3 pack is grest value for the money and the variety of all taste delicious" Read more
"Great taste. Healthy. Eat on the go snack. Love it." Read more
"Good snack." Read more
Customers find these snack bars to be of good quality, with one customer noting they are better than Snickers bars.
"Very good and nutritional! For some strange reason one bar filled me up in the early am and I wasn’t hungry all day! Thank you!" Read more
"They taste great. Fresh and good quality. Not a single stale nut." Read more
"...KIND continues to live up to their hard earned reputation for quality whole foods at a good price. In this price range, it is hard to beat kind...." Read more
"Really like the combo. This let me choose my favorite. Bars were fresh and tasty." Read more
Customers find these snack bars easy to transport, mentioning they fit well in purses and lunch boxes, with one customer noting they're convenient for meals on the go.
"The bars are good tasting and easy to carry with you so you can have a healthy snack when you need one." Read more
"I like the variety pack, good nutrition, low sugar, and easy meals on the go." Read more
"Great for snack easy to put in purse or lunch box." Read more
"Tastes great, convenient & nutritious...." Read more
Customers find the snack bars to be good value for money.
"This 3 pack is grest value for the money and the variety of all taste delicious" Read more
"...live up to their hard earned reputation for quality whole foods at a good price. In this price range, it is hard to beat kind...." Read more
"...Not planning to order again. Kirkland Nut Bars are far superior and cheaper." Read more
"Great taste. Good value. Nice flavor...." Read more
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Top reviews from the United States
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- Reviewed in the United States on June 5, 2025Perfect for snacks with ingredients I can pronounce. I keep this listing in my cart as they often go on sale! When they do i stock up!
- Reviewed in the United States on June 12, 2025This 3 pack is grest value for the money and the variety of all taste delicious
- Reviewed in the United States on June 15, 2025Great taste. Healthy. Eat on the go snack. Love it.
- Reviewed in the United States on June 4, 2025Good snack.
- Reviewed in the United States on June 6, 2025Love the sneak morning bars with coffee would recommend and this is my 3 rd time ordering them .
- Reviewed in the United States on May 25, 2025Very good and nutritional! For some strange reason one bar filled me up in the early am and I wasn’t hungry all day!
Thank you!
- Reviewed in the United States on June 6, 2025Like the variety
- Reviewed in the United States on May 18, 2025These bars are delicious! And no digestive worries!
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